Some of the best parts from my latest readings, while preparing my mind to run my first Marathon :

“There is an old Cherokee legend known as the tale of two wolves. A grandfather explains to his warrior grandson that there are two wolves within each of us : One wolf is positive and beneficial, while the other wolf is negative and destructive. These two wolves fight for control over us. The grandson is curious and asks : which wolf will win ? The grandfather replies : the one you feed.”

#positive #selftalk

Quote from “The Champion’s Mind: How Great Athletes Think, Train, and Thrive” By Jim Afremow

Original post published on Medium.

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